Before breaking and tearing your old kitchen apart, just wait a second. Take a deep breath and appreciate what you have. Things might look to be of no hope but there might be a jem at the end of the rainbow. Take everything that can be moved on your tops and throw it away. It is just a disaster waiting to happen.
If you have an empty work space. It might look more clear. Just think about your desk at work. Well, it is the same at your kitchen. It is a work space after all. Now the work space you have at the office and the work space you have in your bedroom is after all the same work space you have at the kitchen. Now if you clear the space in your kitchen it is the same s[pace you clear at the office. After all your work at the office is the same as the kitchen. Just clear your space in the kitchen and you will have so much more healthy and friendly meals. After all, what are the space in your kitchen used for? Have an open space nd have an amazing meal.